Topics concerning mental health, and techniques for achieving and promoting it.
I’ve talked about depression a lot on this blog, both my own and in general, primarily because I’ve been dealing with it since early childhood. My personal depressive hell has gotten a lot less torturous over the last few years; my depressions now last a day or two at most (thanks primarily to the Lefkoe …
Continue reading ‘News Flash: Depression Has Been Solved… For the Last Forty Years!’ »
Remember what I said last year, about how governments will soon find themselves responsible for the mental health of their citizens? Academics have just taken another step toward it.
Bruce Schneier, the well-known security expert (warning: that’s an extremely tongue-in-cheek encryption-geekery fan-site), has a new essay on his (real) site today, and it touches on a subject that I’ve talked about before: how at some point in the near future, technology will make it possible for single individuals or small groups to cause destruction …
Last Sunday I was out with a friend, and through distraction and inattention I made a dumb and very visible mistake. My friend didn’t seem to feel that it was any big deal, and I quickly corrected it and figured out how to prevent such mistakes in the future, but for the rest of the …
Playing with some random thoughts recently, I wondered: if the Lefkoe Belief Method can eliminate deep-seated false beliefs from your subconscious mind, is it possible to install new ones that you’ve chosen? It wouldn’t be as straightforward. Given the success of the Lefkoe method, the model of beliefs it proposes is very likely to be …
(This is a continuation of my last two articles, here and here, on a mental health technique I discovered a few months ago.) It used to be that your mental health didn’t matter much to most people. Your family probably cared, assuming they weren’t too screwed up to do so, as an unfortunate number of …
Continue reading ‘…and Why Your Neighbors Should Care Too’ »
(This is a continuation of my last article, on a mental health technique I discovered a few months ago. It’s not the “much larger side” that I mentioned at the end of that post though; that will posted as a third part, soon.) It may sound strange that I’m talking about getting rid of beliefs. …
If you’ve been reading this blog for a while, you probably remember my big discovery about myself last year. This article continues the theme, though it has nothing to do with the earlier entries. I’ve always thought that I was as mentally healthy as the next person. “Well adjusted” is the term commonly used. I …