News Flash: Depression Has Been Solved… For the Last Forty Years!

I’ve talked about depression a lot on this blog, both my own and in general, primarily because I’ve been dealing with it since early childhood. My personal depressive hell has gotten a lot less torturous over the last few years; my depressions now last a day or two at most (thanks primarily to the Lefkoe …

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…and Why You Should Care…

(This is a continuation of my last article, on a mental health technique I discovered a few months ago. It’s not the “much larger side” that I mentioned at the end of that post though; that will posted as a third part, soon.) It may sound strange that I’m talking about getting rid of beliefs. …

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Your Mental Health…

If you’ve been reading this blog for a while, you probably remember my big discovery about myself last year. This article continues the theme, though it has nothing to do with the earlier entries. I’ve always thought that I was as mentally healthy as the next person. “Well adjusted” is the term commonly used. I …

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Sense of Agency

Ever heard the term “sense of agency” before? I listen to podcasts when I’m driving alone, and one of them mentioned the term recently, in relation to designing computer games. In this context, it’s described as “the degree to which people attribute their circumstances and the outcomes they experience to being within their own control,” …

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“Riots, wild markets: Did space storms drive us mad?”

OMG, mind control rays… from the SUN! 😉 Okay, not really. At worst, the solar storms only added some additional impetus, the basic reasons for both the riots and the market fluctuations were already there. But I find it very interesting that research has linked solar storms to pessimism and depression. Our local star may …

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Self-Discovery, Part 2

(In part 1, I talked about discovering a few weeks ago that there’s a name for the differences between myself and others, High-Functioning Autism, referred to as HFA from here on. This part focuses on my reactions to that discovery.) I’m still trying to make sense of my life in light of this new information. …

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Self-Discovery, Part 1

When I was in my late twenties, I ran across a checklist for depression. I was shocked to discover that I had nearly every symptom listed on it, and had for more than twenty years. I got treatment for it and discovered that life was nowhere near as difficult, painful, and pointless as it had …

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“Create Your Own Luck by Changing Your Perspective”

Doom, despair, and agony on me! Deep dark depression, excessive misery! If it weren’t for bad luck, I’d have no luck at all. Doom, despair, and agony on me! — Recurring skit from the TV show Hee Haw This sounds like a great idea. But I have to wonder about it. I know a woman, …

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