I’ve previously mentioned my inability to stay asleep long enough each night. I really need at least seven and a half hours a night, but can rarely get more than six before rising no matter what time I go to bed, like it or not. And yes, I’ve tried melatonin… I don’t recall whether it actually let me sleep a full night through, but I do remember that it consistently left me so sleepy as to be essentially useless all the next day.

But articles like this give me hope that technology may soon have an answer for this kind of problem.

I love technology. 😉